Breathe, stretch, grow. Led by certified yoga instructor Adrienne Daniels.

Yoga is a holistic practice that can benefit the mind, body and spirit. Whether it has been for kids, teens or seniors, Adrienne Daniels has led lead yoga classes for open hearts of any age throughout the city. Join her on Sunday morning and take the opportunity to breathe, stretch and grow. 

 Please bring your own yoga mat and towel.